April 2014

Butter versus Margarine and other confusing "medical" data

It seems that the debate of the benefits of butter over margarine, or visa versa, is still raging.  For the last 60 years I have heard arguments from both sides as saturated competes with unsaturated fats.   Of course, the latest study is rarely the final answer.  So I take the latest information with a good pinch of (non-sodium, of course) salt.