October 2015

Gratitude

Just after the Canadian Thanksgiving celebration, I am feeling very grateful for all the positive things that I have in my life. I have my family, my health and I have a vocation that I truly love. I have been practising as a shiatsu and massage therapist now for more than 21 years. Above all, I have a loyal clientele that have supported me in my journey so that I could make a livelihood. I offer you all a very big thank you. I will try to keep you in good health and will share with you any new learnings that may be relevant.

Healthy lunches for kids

Now that summer is over and the return to a more structured routine, the following blog may help you plan your childrens’ lunch time meals so that they receive the nutrition that they need for growing minds and bodies. Gwen was for many years the nutritionist at my old location of Healing on the Danforth.

Reblogged by kind permission by Gwen Calleya-Cortis, MA, RHN (Registered Holistic Nutritionist)