April 2019

Global diet and health: old questions, fresh evidence, and new horizons

With food labels difficult to interpret, the marketing ploys of seductive advertising, along with the next nutritional bestseller touting the secret to life and longevity, no wonder there is so much confusion out there. They all tell a plausible story and can easily influence us in making the wrong choices. So I was rather pleased when the owner of my local health store mentioned a recent article from the Lancet. It’s a bit long but worth the read. Enjoy and spring into Spring with health in your step.