The Merry-Go-Round (1916) by English artist, Mark Gertler. Gertler was a pacifist during World War 1 and his painting depicts a depressingly bleak vision of perpetual conflict.

Energy from wind-turbines on my Camino 2010

A walk in nature is one of my alternatives

A much younger me with Tokujiro Namikoshi, age 95 - the father of modern-day shiatsu therapy. Namikoshi introduced shiatsu to the western world when he treated both Marilyn Monroe and Joe DiMaggio on their honeymoon in Tokyo.

Warning signs of forward head posture

These are a few of my favourite things

Yours truly at the start of his 800 km walk across the top of Spain on the Camino de Santiago

The beauty and simplicity of nature - Doradilla and Cola de Caballo

Gently does it !

Sweet temptations !