A much younger me with Tokujiro Namikoshi, age 95 - the father of modern-day shiatsu therapy. Namikoshi introduced shiatsu to the western world when he treated both Marilyn Monroe and Joe DiMaggio on their honeymoon in Tokyo.
Warning signs of forward head posture
These are a few of my favourite things
Yours truly walking the beach in Nuevo Vallarta
The beauty and simplicity of nature - Doradilla and Cola de Caballo
Stretches that will bring delicious healing
